Aligned Dietetics
Evidence-based nutrition support that aligns body & mind.
Welcome, it's good to have you here
You might be here because you’re living with a medical condition that affects your nutrition, struggling with your relationship with food, or feeling overwhelmed by conflicting nutrition advice.
I offer clear, evidence-based dietetic support that is compassionate and practical. This includes support around:
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Digestive conditions (IBS, IBD)
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Upper GI functional disorders
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Diabetes & pre diabetes
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Kidney and liver disease
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Heart health, cholesterol management
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Disordered eating and Binge Eating Disorder
I specialise in the intersection of mental health and dietetics: how our psychological and social health influence our physical condition. This is most clear in my work within disordered eating recovery however these factors can often play a subtle role in many other clinical conditions.
My approach is always led by you. Where appropriate, we may explore psychological aspects together. Equally many conditions can be effectively managed with practical nutrition strategies alone. My role is to hold both perspectives and tailor support to what feels most helpful for you.
I’m a Registered Dietitian in Brighton and Hove, practicing both online and in-person.
